Category: Back Pain
How Cold Weather Can Aggravate Nerve Pain and 5 Tips to Find Relief
December 19, 2023 | Brain and Spine SpecialistsWinter in Florida may not bring snow, but the cooler days we experience can still pose challenges for those suffering from nerve-related pain. At Brain and Spine Specialists, we often notice that it’s more than just a coincidence when patients…
How Can Stiff and Tight Muscles Result in Back Pain?
July 26, 2023 | Brain and Spine SpecialistsBack pain can be a debilitating condition that affects people of all ages and lifestyles. While there are various causes of back pain, one common factor that often contributes to this discomfort is the presence of stiff and tight muscles.…
Running with a Bad Back
December 21, 2022 | Brain and Spine SpecialistsEven if you have a bad back, there are still ways to stay in shape and get your exercise. Depending on the severity of your injury or condition, you should consult your doctor before engaging in any physical activity. But…
The Most Common Causes of Back Pain and How to Prevent Them
May 17, 2022 | Brain and Spine SpecialistsBack pain is a prevalent ailment among the global population, affecting approximately one in every four people. It can be caused by a variety of factors, including poor posture, increased stress and even lack of exercise. Fortunately, there are several…