Tag: Health Tips
Can Your Brain Eat Itself Without Enough Sleep? The Truth About Sleep Deprivation
April 22, 2025 | Brain and Spine Specialists“Does your brain eat itself when you don’t get enough sleep?” It’s a question that sounds more like science fiction than medical science, but as it turns out, there’s a kernel of unsettling truth behind it. Sleep isn’t just about…
Lower Your Stroke Risk: 12 Simple Lifestyle Changes
October 27, 2022 | Brain and Spine SpecialistsAround 795,000 people in the United States have a stroke every year. That’s one person every 40 seconds. Strokes are the fifth leading cause of death in the US, and they are also a leading cause of adult disability. So…